Lamaze method

a method that prepares a mother for natural childbirth; the pregnant woman (in classes and at home) practices (usually with the help of a coach) and learns about the physiology of childbirth and techniques of relaxation, concentration, and breathing

妊婦が自然分べんに備えるための方法；妊婦が（通常は指導者の助けを借りて）分べんの生理学やリラクゼーション、集中法、呼吸法を（講習や家庭で）学び練習する